Orange juice helps to enhance the power of antibodies of the immune system, increases urination and stimulates cellular repair due to vitamin C present in it. Being a rich source of vitamin C, folate and flavonoids, orange juice is considered as an effective home remedy for elevated cholesterol levels. Why it is important to maintain the healthy cholesterol levels. Onions available in our kitchen are also an amazing home remedy to deal with the high cholesterol. To lower the cholesterol levels it is a wonderful home remedy. The 3 key factors of Triple Greens powder that improve energy levels and health immunity and promote cardiac and brain health are the inclusion of dark berries such as cranberries, strawberries, raspberries and blue berries. Green tea which is another ingredient of Triple Greens; it is rich in catechin polyphenols such as epigallocatechin gallate also known as EGCG; this is an extremely powerful antioxidant. Read our review on Triple Greens and enjoy this article.
From the skin-hydrating properties of aloe water to electrolyte replenishing coconut water, a healthy liquid base will start your super smoothie off right! Boil cumin seeds in water and inhale the steam. You can even crush few cloves of garlic, boil them in coconut oil for few minutes and then apply the mixture in lukewarm water, massaging the scalp with it. Coconut milk is known to be rich in vitamin E as well as fats which can help to moisturize the hair and keep it properly healthy. Amla juice is packed with the healing properties due to the presence of antioxidants and vitamin C. Thus it is quite effective in the repair of damaged tissues and provides a healthy and clear skin. Being rich in the antioxidants and vitamin C Amla helps to lighten skin and gives a natural glow to skin. Amla is very rich in vitamin C, a nutrient that is essential for hair growth as well as the strengthening of hair. All you have to do is soak some dates in water overnight and chew it well in the morning. Dates have high levels of soluble fiber, which helps in excreting the digested food from the body through the intestines which can relieve the symptoms of constipation.
It contains 11 components and high levels of vitamin C helps to increase immunity and cells. Vitamin C is an organic chemical. This herb is loaded with vitamin A, vitamin C, vitamin c powder phytonutrients and essential oils. This is a most beneficial herb for leucoderma. This herb acts as a heart tonic. Elevated cholesterol levels are direct signs to the development of blood clot that may lead to a heart attack or stroke. Supplementation may help to achieve optimal levels. Coriander seeds have the hypoglycemic effects that help to lower the levels of total cholesterol, LDL (bad cholesterol) and triglycerides. Coriander seeds act as the detoxifying agents and help to remove the toxic substances from the body. In the initial stage of diabetes, the decoction of seeds is used in controlling blood sugar level. Take two tablespoons of cumin seeds and put it in lukewarm water overnight. To make papaya juice; cut the leaves and soak it in 10 ml cold water. Eating 12 leaves of tulsi per day reduces stress. The dried powder of tulsi leaves eases a headache and migraine when inhaled. From ancient times, most of the Hindu families worship tulsi plant and has great significance. In ancient Ayurveda, medicines prepared from the extract of tulsi herb have many uses.
Tulsi prevents cancer as it contains phytochemicals which increase the immunity of a person. Green tea is also known to help people lose weight and prevents tooth decay. This preparation not only reduces belly fat but it is also beneficial in lowering cholesterol, increases memory and prevents a heart attack. Have this preparation twice daily. Drink one teaspoon of apple cider vinegar with lukewarm water daily. Consume 2-3 cloves of garlic daily. Another option is one can also take roasted cloves as per taste. By causing damage to your body’s cells, these molecules can lead to a number of health conditions, such as dementia, heart disease, liver disease, asthma, and certain types of cancer. It does so by harming the organs that play an important role in detoxification, such as your liver and kidneys. This superfood plays a major role in attaining a better figure. It promotes better circulation, has anti-bacterial properties and its tea helps to release sweat. Dates contain selenium, manganese, copper, and magnesium, which helps in the development of healthy bones.